YOUTUBE
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Keep your Butt on the Bench with Bill Gillespie
Operation Tactical Hypertrophy---Week 6
Tactical PHA Training (Demonstrated and Explained by Steve Coyne)
Josh Bryant and Zach Even Esh (discuss training and life)
Operation Tactical Hypertrophy—Week 5
Tactical Strongman Training--Farmers Carry (Density Technique)
Tactical Strongman Density Training
Hotel Workout - Planking in Pensacola
TD Davis, 700 Competition Bench Press
Julius Maddox, 770 World Record Raw Bench Press
Operation Tactical Hypertrophy, Week 4
Operation Tactical Hypertrophy—Week 3
The Burmese Headbutt
Mental Training with Vince Anello
Ladder Total Repetition--Chest Density Circuit
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